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Central Texas’s first team strongman comp!

Each athlete will establish a max deadlift. The team’s score will be the combined total of all successful deadlifts.

·         Standard bar.

·         Athletes may start at any weight they want but must successfully complete each subsequent attempt to move forward.

·         3 lifts Max

·         Must receive down command for attempt to count.

·         Highest successful lift from each team member will be added together for the team total.

Equipment allowed: soft belt, hard belt, knee sleeves, wrist wraps, elbow sleeves, straps.

Deadlift suits are allowed.

Three muscular creatures with animal heads and human bodies lifting barbells in a gym.

EVENT 1: Max Deadlift Total Weight as Team

Three muscular animals (a boar, a tiger, and a buffalo) participating in a stone-loading competition, each holding a large stone. The animals stand behind podiums marked with numbers 1, 2, and 3 with their respective times, 23.84, 25.61, and 27.32 seconds. The background shows a stadium filled with spectators and a sign that reads "Event 3 Team Stone Load."

EVENT 2: Team Stone Load

Teams will load stones to a platform as quickly as possible within the time limit. There will be 3 stones of various weight, and each teammate will line up in front of their stone. Each teammate must load their stone and be fully secured before the next teammate can load their stone.

·         Stones must be loaded in order, one teammate at a time

·         Split times may be taken.

·         Fastest completion time wins.

·         If a team does not complete all stones within the time cap, number of stones loaded and time/distance will be scored.

·         Stone must be fully secured on the platform to count.

Equipment allowed: soft belt, hard belt, knee sleeves, wrist wraps, elbow sleeves.

Tacky/tacky towels: [allowed or not allowed]

EVENT 3: Relay Medley - Head to Head

Illustration of three muscular, anthropomorphic animal characters demonstrating the top three powerlifting techniques. The first is a bull performing a yoke carry, the second is a lion doing a farmer's carry, and the third is a boar holding a shield, representing shield carry.

Athletes will complete a team relay medley consisting of:

·         Yoke carry

·         Farmers carry

·         Shield carry

Teams will race head-to-head. Each implement must be carried across the designated course before the next athlete/implement begins.

·         Course distance: [distance]

·         Drops are allowed unless otherwise stated.

·         Fastest time wins.

·         Time cap: [time cap]

·         If a team does not finish within the time cap, distance completed will be scored.

Equipment allowed: soft belt, hard belt, knee sleeves, wrist wraps, elbow sleeves, grip shirt..

EVENT 4: Beer Run

Three muscular animal characters, a bull, a boar, and a lion, participating in a strongman competition with barrels, on a sandy outdoor field with a crowd and black banners in the background.

Teams will complete a medley style event.

Teammate 1 will load 3 kegs into a cart/sled, Teammate 2 will pull the cart/sled hand over hand and then stop at each unloading zones 1,2, and 3 through the course as quickly as possible as Teammate 3 unloads each keg at each zone.

·         Fastest time wins.

·         Time cap: [time cap]

·         If a team does not finish, distance/items completed will be scored.

Equipment allowed: soft belt, hard belt, knee sleeves, wrist wraps, elbow sleeves.

EVENT 5: Team Truck Pull

People in costumes, resembling a buffalo, lion, and boar, pulling a large black semi-truck in a tug-of-war competition in a parking lot during daytime with a crowd watching.

Teams will pull a truck across a marked course as quickly as possible.

·         Course distance: [distance]

·         Teams must pull from the designated rope/harness setup.

·         Fastest time wins.

·         Time cap: [time cap]

·         If a team does not finish, distance pulled will be scored.

·         No intentional jerking or unsafe pulling angles.

Equipment allowed: soft belt, hard belt, knee sleeves, wrist wraps, elbow sleeves, gloves.

OCT 3rd Belton TX!

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OCT 3rd Belton TX! *